As I often see people in the grocery store using their carts as a lower back pain relief tools, I just had to Blog post this article published today on Massagetherapy.com
There’s no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your healthcare regimen.
Researchers say the incredible benefits of massage are doubly powerful if taken in regular “doses.” Professionals at the Touch Research Institute at the University of Miami explain the more massage you get, the greater benefits you reap. Here’s why:
Please click the following link to read the rest of the story http://www.massagetherapy.com/articles/index.php/article_id/1080/The-Benefits-of-Frequent-Massage
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Filed under: Deep Tissue Massage, Energy Medicine, Health and Wellness Coaching, Holistic Healing, Massage, Massage Therapist, Massage Therapy, Our Center, Swedish Massage, Therapeutic Massage Tagged: alternative, back pain relief, complementary and alternative medicine, Education, Health, lower back pain relief, massage, Massage Therapy and Bodywork, medical, Mental health, natural back pain relief, Pain management, United States, University of Miami
